YOGA

Publisher:
INNER TRADITIONS INTERNATIONAL
| Author:
DANIELOU ALAIN
| Language:
English
| Format:
Paperback

299

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Weight 200 g
Book Type

ISBN:
SKU 9780312306144 Category Tag
Category:
Page Extent:
28

What survives of yoga today are mostly the physical exercises that have helped people to achieve a more relaxed and balanced state in their lives. But in fact, as Osho explains in this book, the postures did not come first, rather, people began to notice that whenever they were in a state of meditation, the body naturally took on certain postures. Because body and mind are so intimately connected, it is possible to bring a certain peace to the mind by arranging the body in a posture that corresponds to this peace. But it’s a misunderstanding to think that it’s the cart that pulls the horse. Drawing from yoga’s original teachings, Osho clarifies this mind-body relationship and reveals yoga to be not only a set of physical exercises but what he calls a “science of the soul”.

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Description

What survives of yoga today are mostly the physical exercises that have helped people to achieve a more relaxed and balanced state in their lives. But in fact, as Osho explains in this book, the postures did not come first, rather, people began to notice that whenever they were in a state of meditation, the body naturally took on certain postures. Because body and mind are so intimately connected, it is possible to bring a certain peace to the mind by arranging the body in a posture that corresponds to this peace. But it’s a misunderstanding to think that it’s the cart that pulls the horse. Drawing from yoga’s original teachings, Osho clarifies this mind-body relationship and reveals yoga to be not only a set of physical exercises but what he calls a “science of the soul”.

About Author

Osho is one of the best-known and most provocative teachers of the 2th century. Beginning in the 197's he captured the attention of young people from the West who wanted to experience meditation and transformation. More than a decade after his death in 199, the influence of his teachings continue to grow, reaching seekers of all ages in virtually every country of the world.
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