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Ultra Processed People
Publisher:
Cornerstone Press
| Author:
Chris van Tulleken
| Language:
English
| Format:
Paperback
₹799 ₹479
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ISBN:
Category: Food & Drink
Page Extent:
384
THE NUMBER ONE SUNDAY TIMES BESTSELLER
A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023
ONE OF AMAZON’S BEST BOOKS OF THE YEAR 2023
AN ECONOMIST AND GOOD HOUSEKEEPING BEST BOOK OF THE YEAR 2023
SHORTLISTED FOR WATERSTONE’S BOOK OF THE YEAR 2023
Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023
‘If you only read one diet or nutrition book in your life, make it this one’ Bee Wilson
‘A devastating, witty and scholarly destruction of the shit food we eat and why’ Adam Rutherford
—
An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It’s not you, it’s the food.
We have entered a new ‘age of eating’ where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it’s doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what’s really going on. Find out why exercise and willpower can’t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we’ve been told we just need to make different choices, when really we’re living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
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Description
THE NUMBER ONE SUNDAY TIMES BESTSELLER
A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023
ONE OF AMAZON’S BEST BOOKS OF THE YEAR 2023
AN ECONOMIST AND GOOD HOUSEKEEPING BEST BOOK OF THE YEAR 2023
SHORTLISTED FOR WATERSTONE’S BOOK OF THE YEAR 2023
Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023
‘If you only read one diet or nutrition book in your life, make it this one’ Bee Wilson
‘A devastating, witty and scholarly destruction of the shit food we eat and why’ Adam Rutherford
—
An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It’s not you, it’s the food.
We have entered a new ‘age of eating’ where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it’s doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what’s really going on. Find out why exercise and willpower can’t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we’ve been told we just need to make different choices, when really we’re living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
About Author
Chris van Tulleken is an
infectious diseases doctor at the Hospital for Tropical Diseases in London.
He trained at Oxford and has a PhD in molecular virology from University
College London where he is an Associate Professor. His research focuses on
how corporations affect human health especially in the context of child
nutrition and he works with UNICEF and The World Health Organisation on this
area. As one of the BBC's leading broadcasters for children and adults his
work has won two BAFTAs. He lives in London with his wife and two
children.
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