SalePaperback
THINK LIKE A MONK
Publisher:
HarperCollins
| Author:
Shetty, Jay
| Language:
English
| Format:
Paperback
Publisher:
HarperCollins
Author:
Shetty, Jay
Language:
English
Format:
Paperback
₹499 ₹424
Save: 15%
In stock
Ships within:
5-7 Days
In stock
Weight | 310 g |
---|---|
Book Type |
ISBN:
Category: Self Help
Page Extent:
352
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 36 million views. His social media following totals over 32 million, he has produced over 4 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can: and should: think like a monk.
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Description
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 36 million views. His social media following totals over 32 million, he has produced over 4 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can: and should: think like a monk.
About Author
Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host and former monk, on a mission to make wisdom go viral. In 219, he was AdWeek's Young Influentials cover star, described as €œan emanation of spiritual force.€ In 217, Forbes named him to their 3 Under 3 List for his game-changing impact in media. His viral videos have been viewed more than 8 billion times and he is followed by over 4 million people across social media. Jay created On Purpose, now the world's #1 Health and Wellness podcast, in 219. He's been a keynote speaker around the world, from Google to Microsoft to Netflix to HSBC, and has developed corporate training programs for many clients. His Online School has been attended by over 2 million students and his Genius Coaching community provides weekly programming on the principles and practices for health and wellness to thousands of members in over 1 countries.
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