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THE PRACTICAL ENCYCLOPEDIA OF HOME REMEDIES & NATURAL THERAPIES
Publisher:
SOUTHWATER
| Author:
MARK EVANS
| Language:
English
| Format:
Paperback
₹716
Save: 10%
In stock
Ships within:
1-4 Days
In stock
| Book Type |
|---|
ISBN:
Page Extent:
512
This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.
Description
This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.
About Author
Mark Evans has been a member of the National Institute of Medical Herbalists for 3 years and is a former President of the organization. He has contributed to many books on complementary medicine.
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