SalePaperback
The Menopause Reset
Publisher:
Hay House Publishers India
| Author:
Dr Mindy Pelz
| Language:
English
| Format:
Paperback
₹298
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| Book Type |
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ISBN:
Page Extent:
192
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
• What hormone changes cause, symptoms, and proven strategies to fix them
• The best way to stop your menopause-related memory loss
• How you can put an end to your symptoms without the use of medications
• How to unstick your metabolism and finally lose the extra weight
• How to slow the aging process and keep yourself forever young
• You don’t have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Description
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
• What hormone changes cause, symptoms, and proven strategies to fix them
• The best way to stop your menopause-related memory loss
• How you can put an end to your symptoms without the use of medications
• How to unstick your metabolism and finally lose the extra weight
• How to slow the aging process and keep yourself forever young
• You don’t have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
About Author
Dr. Mindy Pelz, D.C is a
bestselling author, keynote speaker, nutrition and functional health expert
who has spent over two decades helping thousands of people successfully
reclaim their health. She is a recognized leader in the alternative health
field and a pioneer in the fasting movement, teaching the principles of a
fasting lifestyle, diet variation, detox, hormones, and more. Her popular
YouTube channel regularly updates followers on the latest science-backed
tools and techniques to help them reset their health. She is the host of one
of the leading science podcasts, The Resetter Podcast, and the author of
three best-selling books; The Menopause Reset, The Reset Factor, and The
Reset Kitchen, and her current book published with Hay House, Fast Like a
Girl, is available for pre-order. Dr. Mindy has appeared on national shows
like Extra TV and The Doctors, and has been featured in Muscle & Fitness,
Well + Good, SHEknows, Healthline in addition to speaking at many
conferences, both in-person and virtually.
Dr. Mindy lives in Silicon Valley where she raised her two kids with her
husband.
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