THE DALAI LAMAS BOOK OF TRANSFORMAION
Publisher:
| Author:
| Language:
| Format:
Publisher:
Author:
Language:
Format:
₹299 ₹269
Save: 10%
In stock
Ships within:
In stock
Weight | 125 g |
---|---|
Book Type |
ISBN:
Page Extent:
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama. A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices€“lo-jong and tonglen meditation: that release anger and negative emotions and increase our ability to act with kindness. A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama. A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices€“lo-jong and tonglen meditation: that release anger and negative emotions and increase our ability to act with kindness. A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.
About Author
Reviews
There are no reviews yet.
Related products
Cracking the Menopause: While Keeping Yourself Together
Save: 25%
Women Who Run With The Wolves: 30th Anniversary Edition
Save: 20%
Yoga: Mastering the Secrets of Matter and the Universe
Save: 25%
RELATED PRODUCTS
Cracking the Menopause: While Keeping Yourself Together
Save: 25%
India In Love Marriage And Sexuality In The 21st Century
Save: 10%
MANTRA YOGA: HOW TO INCREASE YOUR INNER POWER AND POTENTIAL
Save: 10%
The Cambridge Code: One Simple Test to Uncover Who You Are
Save: 25%
Reviews
There are no reviews yet.