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The Blooming of A Lotus : Essential Guided Meditations for Mindfulness, Healing, and Transformation
Publisher:
Aleph
| Author:
Thich Nhat Hanh
| Language:
English
| Format:
Paperback
₹359
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ISBN:
Page Extent:
208
In The Blooming of a Lotus, Thich Nhat Hanh, one of the world’s most revered Buddhist teachers, presents a lucid, yet powerful guide to building loving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The Blooming of a Lotus is a meditative journey that will enable readers to experience a calmer, more rooted, and, ultimately, more joyous way of life.
Description
In The Blooming of a Lotus, Thich Nhat Hanh, one of the world’s most revered Buddhist teachers, presents a lucid, yet powerful guide to building loving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The Blooming of a Lotus is a meditative journey that will enable readers to experience a calmer, more rooted, and, ultimately, more joyous way of life.
About Author
Thich
Nhat Hanh (1926–222) was a Vietnamese Buddhist Zen Master, poet, and peace
activist and one of the most revered and influential spiritual teachers in
the world. Born in 1926, he became a Zen Buddhist monk at the age of
sixteen. His work for peace and reconciliation during the war in Vietnam
moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in
1967. In Vietnam, Thich Nhat Hanh founded Van Hanh Buddhist University and
the School of Youth for Social Service, a corps of Buddhist peace workers.
Exiled as a result of his work for peace, he continued his humanitarian
efforts, rescuing boat people and helping to resettle refugees. In 1982 he
established Plum Village France, the largest Buddhist monastery in Europe
and the hub of the international Plum Village Community of Engaged
Buddhism. Over seven decades of teaching, he published a hundred books,
which have been translated into more than forty languages and have sold
millions of copies worldwide.
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