DHANWANTARI

The secret to good health is
knowing how to treat our bodies. These life practices are not mystical or
esoteric. They deal with daily habits which can tremendously improve mental
and physical health. Harish Johari, in this simple and practical guide, includes
suggestions for regulating bowel habits, diet, sleep, meditation, water
intake, drug intake, sex, breathing, massage, planetary and lunar influences
and cyclic changes in our endocrine system. This book teaches its readers to
control these variables in their bodies in order to achieve a balanced, happy
and productive life.