SaleSold outPaperback
Her Perfect Plan Original price was: ₹350.₹262Current price is: ₹262.
Finding Happy Original price was: ₹399.₹319Current price is: ₹319.
Control Your Emotions
Publisher:
Srishti Publishers
| Author:
Patrick King
| Language:
English
| Format:
Paperback
Publisher:
Srishti Publishers
Author:
Patrick King
Language:
English
Format:
Paperback
Original price was: ₹299.₹224Current price is: ₹224.
Out of stock
Ships within:
7-10 Days
Out of stock
ISBN:
Page Extent:
168
If the simple question, “Hey, how are you feeling?” throws you into a confusion, then it’s time to Control Your Emotions.
We are rushing through life as we try to catch up with our relationships, job and personal goals. As a result, there’s bound to be an overwhelming range of emotions we feel every moment. Untangling the overlapping emotions paves the way for a healthier, happier life. Here’s how this book helps you make it happen:
– Learn to decipher emotions for greater mental balance and calm
– Practical tools to regulate emotions and build resilience
– How to get up after being knocked out emotionally
– Tame your brain to fight stress, negativity and anxiety
– Insightful guide into what triggers emotions and how to control your reactions
– Advice from various fields like psychology, behaviour science, evolutionary biology and Counselling
Description
If the simple question, “Hey, how are you feeling?” throws you into a confusion, then it’s time to Control Your Emotions.
We are rushing through life as we try to catch up with our relationships, job and personal goals. As a result, there’s bound to be an overwhelming range of emotions we feel every moment. Untangling the overlapping emotions paves the way for a healthier, happier life. Here’s how this book helps you make it happen:
– Learn to decipher emotions for greater mental balance and calm
– Practical tools to regulate emotions and build resilience
– How to get up after being knocked out emotionally
– Tame your brain to fight stress, negativity and anxiety
– Insightful guide into what triggers emotions and how to control your reactions
– Advice from various fields like psychology, behaviour science, evolutionary biology and Counselling
About Author
Patrick King is a Social Interaction Specialist, and communication & social skills coach based in San Francisco. Heʼs also the bestselling author of several books that have topped charts across the globe.
Heʼs always had the ability to see people a little better than they themselves could, along with an innate instinct to help. He was a late bloomer – with his first anything coming at age 19, but that gave him a unique perspective that is so valuable to his clients.
He's been featured in GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.
Reviews
There are no reviews yet.
[wt-related-products product_id="test001"]
Reviews
There are no reviews yet.