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Big Fat Lies Women Tell Themselves
Publisher:
YOGI IMPRESSIONS
| Author:
Amy Ahlers
| Language:
English
| Format:
Paperback
₹399 ₹299
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Category: Social/Cultural
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Most of us have a nonstop chorus of criticism in our heads — voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Amy Ahler’s witty, wise, and cut-to-the-chase book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics — and win. You’ll learn how to rewire the self sabotaging lies you tell yourself into affirming truths that will increase self respect, self love, and self compassion, transforming your inner and outer lives. Look inside to discover how to receive bonus audios, worksheets, meditations, and more!
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Description
Most of us have a nonstop chorus of criticism in our heads — voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Amy Ahler’s witty, wise, and cut-to-the-chase book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics — and win. You’ll learn how to rewire the self sabotaging lies you tell yourself into affirming truths that will increase self respect, self love, and self compassion, transforming your inner and outer lives. Look inside to discover how to receive bonus audios, worksheets, meditations, and more!
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About Author
Amy Ahlers, the Wake-Up Call Coach and bestselling author, is on a mission to stop women from being so darn hard on themselves. Since 2000, she has been an International Certified Success Coach, the CEO of Wake-Up Call Coaching and co-founder of Inner Mean Girl Reform School with Christine Arylo, Visionary Ignition Switch with Lissa Rankin and Find Your Calling with Lissa Rankin and Martha Beck. Her newest passion is supporting moms to embrace the messiness and magic of motherhood on her celebrated podcast, www.MamaTruthShow.com and in the www.MamaTruthCircle.comAmy has been a featured expert on lots of TV & radio shows, and for media outlets like ABC, FOX, The Washington Post and The Huffington Post. She loves lighting up the stage at events where she wakes people up to the voice of their Inner Wisdom and helps them cultivate the courage to act on it. You can find her on Facebook and Twitter, inspiring women to find the everyday sacred.Her first book, Big Fat Lies Women Tell Themselves: Ditch your Inner Critic and Wake Up Your Inner Superstar (New World Library, 2011), shot up to #1 in several categories on Amazon, including Self-Help, Happiness and Self-Esteem. Her next book, Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself, she co-wrote with Christine Arylo and is due out in April of 2015 from Beyond Words.A 2010 recipient of the Women Who Dare Award from Girls Inc., she holds a BA from the University of California, earned the CPCC designation from The Coaches Training Institute and is a Master Coach Equivalent. Amy is known best for her unconditional love, relentless enthusiasm, and kick ass truth telling. You can often find Amy in the San Francisco Bay Area holding hands with her husband, Rob, as they run after their firecracker daughters, Annabella and Evie Rose.
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