Yoga for Runners

Publisher:
Bloomsbury Publishing
| Author:
Lexie Williamson
| Language:
English
| Format:
Paperback
Publisher:
Bloomsbury Publishing
Author:
Lexie Williamson
Language:
English
Format:
Paperback

599

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Book Type

ISBN:
SKU 9781399406017 Category Tag
Category:
Page Extent:
192

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About Author

Lexie Williamson is a British Wheel of Yoga and Institute of Yoga Sports Science®-qualified instructor specialising in yoga for runners and cyclists. She has written for Runner's World, Trail Running, Women's Fitness and The Guardian. Lexie is also the author of the Bloomsbury books Yoga for Cyclists, Move and The Stretching Bible, and co-author of the Audible relaxation guide Power Up to Power Down with sports psychologist Dr Josephine Perry.

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