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Why Me?: Unspoken Stories Of Love, Loss, And Letting Go
Publisher:
Penguin Enterprise
| Author:
Anushree
| Language:
English
| Format:
Paperback
Publisher:
Penguin Enterprise
Author:
Anushree
Language:
English
Format:
Paperback
Original price was: ₹299.₹194Current price is: ₹194.
In stock
Ships within:
This book is on PRE-ORDER, and it will be shipped within 1-4 days after the release of the book.
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Price and release dates of pre-order books may change at the publisher's discretion before release.
ISBN:
Page Extent:
144
Why Me? brings together real-life journeys of people who have faced profound loss of a parent, a child, a spouse, a relationship, a beloved pet, or even a loved one to terminal illness. Through honest narratives and depictions of traumatic experiences, this book explores how individuals found strength and resilience while navigating their darkest moments.
At its heart, Why Me? is more than a collection of stories it is a call to recognize and prioritize mental health. With its practical toolkit of resources, life skills, effective techniques, and coping mechanisms, this book serves as a guide to healing, recovery, and preventative care. It offers hope that even in the face of tragedy, it is possible to rebuild, grow, and move forward.
Description
Why Me? brings together real-life journeys of people who have faced profound loss of a parent, a child, a spouse, a relationship, a beloved pet, or even a loved one to terminal illness. Through honest narratives and depictions of traumatic experiences, this book explores how individuals found strength and resilience while navigating their darkest moments.
At its heart, Why Me? is more than a collection of stories it is a call to recognize and prioritize mental health. With its practical toolkit of resources, life skills, effective techniques, and coping mechanisms, this book serves as a guide to healing, recovery, and preventative care. It offers hope that even in the face of tragedy, it is possible to rebuild, grow, and move forward.
About Author
Anushree is a psychologist and writer based in India with a background in psychology, law, and business. She brings a holistic understanding of human behaviour, family dynamics, child psychology, and work-life relationships. Over the past decade, she has worked with individuals, families, adolescents, and schools, offering counselling, wellness groups, and mindfulness programmes that foster emotional well-being and sustainable coping mechanisms. She runs an online counselling practice, Think Out Loud (www.thinkoutloud.co.in), and is trained in family law counselling, trauma intervention, CBT, and youth mindfulness. Having experienced personal loss, her work focuses on helping communities find meaning and hope after grief.
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