SalePaperback
What We Say Matters: Practicing Nonviolent Communication
Publisher:
Jaico Publishing House
| Author:
Judith Hanson Lasater | Ike Lasater
| Language:
English
| Format:
Paperback
Publisher:
Jaico Publishing House
Author:
Judith Hanson Lasater | Ike Lasater
Language:
English
Format:
Paperback
₹195
Save: 40%
In stock
Releases around 18/07/2024Ships within:
This book is on PRE-ORDER, and it will be shipped within 1-4 days after the release of the book.
In stock
| Book Type |
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ISBN:
Page Extent:
176
LEARN HOW TO COMMUNICATE with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.Â
Here the authors describe their personal journey through NVC and reveal how speech becomes a spiritual practice when you give and receive with compassion all the time—at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you’ll learn include how to:Â
• Extend empathy to yourself and othersÂ
• Distinguish between feelings and needsÂ
• Make requests rather than demands Â
• Choose connection over conflictÂ
• Create mutually satisfying outcomesÂ
• And much more
Description
LEARN HOW TO COMMUNICATE with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.Â
Here the authors describe their personal journey through NVC and reveal how speech becomes a spiritual practice when you give and receive with compassion all the time—at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you’ll learn include how to:Â
• Extend empathy to yourself and othersÂ
• Distinguish between feelings and needsÂ
• Make requests rather than demands Â
• Choose connection over conflictÂ
• Create mutually satisfying outcomesÂ
• And much more
About Author
JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. She is the president emeritus of the California Yoga Teachers Association and is one of the founders of Yoga Journal magazine. She has written eleven books on yoga.Â
IKE LASATER, JD, MCP, is a former civil trial attorney, who trained intensely with psychologist Marshall B. Rosenberg, PhD, founder of Nonviolent Communication (NVC) process. He co-founded Yoga Journal with Judith Lasater and co-developed the Mediate Your Life yearlong NVC immersion training program, now offered in five countries.
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