What to Say When You Talk to Yourself (Punjabi)

You Are What You Believe You Are Simple but profound techniques of Self-Talk that will enable you to get back in control of your lives and turn your dreams into reality. This book will bring about dramatic improvement in all areas of your life. You will: Feel better and accomplish more Achieve more at work and at home Overcome fears Quit bad habits and unhealthy lifestyle Become more confident. . . and much more. . . Self-Talk is based on the latest scientific developments about how the human brain receives and accepts information. In this life changing book, you will discover how to use this revolutionary technique to reverse negative, counterproductive programming of the brain, to create a new, positive and vibrant life for yourselves. The new, groundbreaking word forward programming taught in this book can be used by anyone, at any time, to change the conditioning of the subconscious mind the control center of the brain, with new, repeated directions. You control all the messages silent, spoken or written that your brain receives, leading to permanent behavioral change.