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100 Deadly Skills
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Unf*ck Your Brain
Publisher:
SANAGE PUBLISHING
| Author:
Dr Faith G harper
| Language:
ENGLISH
| Format:
Paperback
Publisher:
SANAGE PUBLISHING
Author:
Dr Faith G harper
Language:
ENGLISH
Format:
Paperback
₹188
Save: 25%
In stock
Ships within:
1-4 Days
In stock
ISBN:
Page Extent:
194
“A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).”
Description
“A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).”
About Author
Hi, I'm Faith. I am a Licensed Professional Counselor and board supervisor in the State of Texas, experienced with individual, family, and group work in both community mental health settings and partial hospitalization programs. I am also a certified sexologist and nutritionist.
I adhere to both state regulations for Licensed Professional Counselors, the American Counseling Association Code of Ethics, and the NBCC Code of Ethics.
Microcosm Press has published many of my zines on various topics, and they are also publishing my books UNF**K YOUR BRAIN and THIS IS YOUR BRAIN ON ANXIETY. I also write for Dysfunksion Magazine and for Out in SA Magazine as the Intimacy Dr. I am also responsible for the TedX talk "Shame, Sex, and Silence," which can be found on YouTube.
I am married to the writer Joseph E. Green. He likes fideo and bunnies.
My full vitae and professional affiliations can be found at my website.
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