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Touching Peace: Practising the Art of Mindful Living
Publisher:
Aleph
| Author:
THICH NHAT HANH
| Language:
English
| Format:
Paperback
Publisher:
Aleph
Author:
THICH NHAT HANH
Language:
English
Format:
Paperback
₹399 ₹359
Save: 10%
In stock
Ships within:
5-7 Days
In stock
Weight | 148 g |
---|---|
Book Type |
ISBN:
Category: General Fiction
Page Extent:
148
In this book, one of the world’s best-known Zen Buddhist teachers offers practical guidance and meditation techniques to practise the art of mindfulness in our daily lives. The book presents Buddhist wisdom in a simple, actionable form that encourages greater awareness of our surroundings and the harmony of the natural world. Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a ‘peace treaty’ and the ‘diet for a mindful society’. Practical and highly accessible, Touching Peace: Practising the Art of Mindful Living is an essential guide for mindful living in today’s world.
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Description
In this book, one of the world’s best-known Zen Buddhist teachers offers practical guidance and meditation techniques to practise the art of mindfulness in our daily lives. The book presents Buddhist wisdom in a simple, actionable form that encourages greater awareness of our surroundings and the harmony of the natural world. Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a ‘peace treaty’ and the ‘diet for a mindful society’. Practical and highly accessible, Touching Peace: Practising the Art of Mindful Living is an essential guide for mindful living in today’s world.
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