SalePaperback
The Satvic Revolution: Seven Transformative Habits To Live A Life Of Peak Health And Joy
Publisher:
Ebury Press
| Author:
Subah Saraf & Harshvardhan Saraf
| Language:
English
| Format:
Paperback
Publisher:
Ebury Press
Author:
Subah Saraf & Harshvardhan Saraf
Language:
English
Format:
Paperback
₹324
Save: 35%
In stock
Releases around 31/07/2024Ships within:
This book is on PRE-ORDER, and it will be shipped within 1-4 days after the release of the book
In stock
| Book Type |
|---|
ISBN:
Page Extent:
496
If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.
Authors Subah and Harshvardhan battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you.
These habits draw from the best of both worlds–ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked–your mental and spiritual health.
Designed to be an easy and fun read, this book includes engaging stories, illustrations and activities, making sure you never have a dull moment throughout your journey.
Description
If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.
Authors Subah and Harshvardhan battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you.
These habits draw from the best of both worlds–ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked–your mental and spiritual health.
Designed to be an easy and fun read, this book includes engaging stories, illustrations and activities, making sure you never have a dull moment throughout your journey.
About Author
Subah and Harshvardhan Saraf run Satvic Movement, a non-profit health education platform. They provide holistic knowledge about health, based on the Vedas and scriptures.
Subah is a health educator, author and video creator. She graduated from Living Light Culinary Institute, California, where she learned raw gourmet cuisine and plant-based culinary arts.
Harshvardhan Saraf is an Indian entrepreneur and the founder of Vedary medical centre in Mumbai. He is also a wellness speaker and educator on YouTube.
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