The Brain Book: How to Think and Work Smarter

Publisher:
Jaico Publishing House
| Author:
Phil Dobson
| Language:
English
| Format:
Hardback
Publisher:
Jaico Publishing House
Author:
Phil Dobson
Language:
English
Format:
Hardback

279

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In stock

Releases around 24/09/2024
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This book is on PRE-ORDER, and it will be shipped within 1-4 days after the release of the book.
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Price and release dates of pre-order books may change at the publisher's discretion before release.

In stock

Book Type

ISBN:
SKU 9788119792054 Categories , Tag
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Page Extent:
162

A PRACTICAL APPROACH TO GETTING MORE FROM YOUR BRAIN

This book provides a manual for optimizing your mental performance, and a guide to thinking and working smarter, based on what we know about the brain.

Full of practical tips and techniques, grounded in neuroscience and psychological research, you will learn how to strengthen your focus and improve your

productivity, enhance your creative thinking and problem-solving, and improve your memory. You will learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable:

• Boost your mental performance

• Optimize your productivity

• Transform your focus

• Develop your problem-solving

• Enhance your creative thinking

• Manage your stress

• Improve your wellbeing

• Transform your sleep

• Upgrade your memory

• Keep your brain young

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Description

A PRACTICAL APPROACH TO GETTING MORE FROM YOUR BRAIN

This book provides a manual for optimizing your mental performance, and a guide to thinking and working smarter, based on what we know about the brain.

Full of practical tips and techniques, grounded in neuroscience and psychological research, you will learn how to strengthen your focus and improve your

productivity, enhance your creative thinking and problem-solving, and improve your memory. You will learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable:

• Boost your mental performance

• Optimize your productivity

• Transform your focus

• Develop your problem-solving

• Enhance your creative thinking

• Manage your stress

• Improve your wellbeing

• Transform your sleep

• Upgrade your memory

• Keep your brain young

About Author

Phil Dobson is a facilitator, coach, and the founder of BrainWorkshops, a leading consultancy in the field of brain-based training. He works with companies all over the world, helping their leaders apply what we know about the brain to improve their performance at work.

Reviews

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