![](https://padhegaindia.in/wp-content/themes/woodmart/images/lazy.png)
Save: 20%
![](https://padhegaindia.in/wp-content/themes/woodmart/images/lazy.png)
Save: 15%
The Ayurvedic Wellness Cookbook Recipes For Balance & Rejuvenation
Publisher:
| Author:
| Language:
| Format:
Publisher:
Author:
Language:
Format:
₹995 ₹746
Save: 25%
In stock
Ships within:
In stock
Book Type |
---|
ISBN:
Page Extent:
IN AYURVEDA, one does not count calories, instead we commit to a philosophy and a way of life. Ayurveda proposes that eating be a mindful, meditative experience. By making a shift to a way of slow eating, using freshly sourced, seasonal ingredients, this cookbook shifts the focus of eating to detoxification and rejuvenation for all body types. Written by Gita Ramesh who has channelled her years of expertise as an Ayurvedic practitioner into preparing and curating them, the recipes in The Ayurvedic Wellness Cookbook are vegetarian, nutritious and with therapeutic values. At the centre of these healthy recipes is the idea that food has medicinal properties with the power to heal. The beauty is in the simplicity of these recipes with the perquisite that they are delicious too. When consumed daily for a week, the recipes in this book will make you feel light, energised and promote an overall sense of wellbeing.
IN AYURVEDA, one does not count calories, instead we commit to a philosophy and a way of life. Ayurveda proposes that eating be a mindful, meditative experience. By making a shift to a way of slow eating, using freshly sourced, seasonal ingredients, this cookbook shifts the focus of eating to detoxification and rejuvenation for all body types. Written by Gita Ramesh who has channelled her years of expertise as an Ayurvedic practitioner into preparing and curating them, the recipes in The Ayurvedic Wellness Cookbook are vegetarian, nutritious and with therapeutic values. At the centre of these healthy recipes is the idea that food has medicinal properties with the power to heal. The beauty is in the simplicity of these recipes with the perquisite that they are delicious too. When consumed daily for a week, the recipes in this book will make you feel light, energised and promote an overall sense of wellbeing.
About Author
Reviews
There are no reviews yet.
Related products
Tiffin: 500 Authentic Recipes Celebrating India’s Regional Cuisine
Save: 25%
The Great Indian Thali Seasonal Vegetarian Wholesomeness
Save: 25%
Pure Healthy Special And Simple Series Gift Box
Save: 25%
RELATED PRODUCTS
India Local : Classic Street Food Recipes – Pre-Order
Save: 25%
The Great Indian Thali Seasonal Vegetarian Wholesomeness
Save: 25%
Tiffin: 500 Authentic Recipes Celebrating India’s Regional Cuisine
Save: 25%
Reviews
There are no reviews yet.