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Sorted: The Active Woman’s Guide to Health
Publisher:
Bloomsbury Publishing
| Author:
Dr Juliet McGrattan
| Language:
English
| Format:
Paperback
Publisher:
Bloomsbury Publishing
Author:
Dr Juliet McGrattan
Language:
English
Format:
Paperback
₹424
Save: 15%
In stock
Ships within:
1-4 Days
In stock
| Weight | 544 g |
|---|---|
| Book Type |
ISBN:
Page Extent:
256
WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 218, BMA BOOK AWARDS RUNNING AWARDS 219 – TOP BOOK ‘Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.’ Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet’s advice will soon have you sorted and on the road to health.
Description
WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 218, BMA BOOK AWARDS RUNNING AWARDS 219 – TOP BOOK ‘Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.’ Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet’s advice will soon have you sorted and on the road to health.
About Author
Dr Juliet McGrattan practised as a GP for 16 years. She has written for numerous publications including Women's Running magazine. Her passion is improving health and well-being through exercise.
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