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Rewire Your Habits: Intentional Life-Changes To Transform Your Mind And Body
Publisher:
Rupa Publications India
| Author:
Zoe McKey
| Language:
English
| Format:
Paperback
Publisher:
Rupa Publications India
Author:
Zoe McKey
Language:
English
Format:
Paperback
₹194
Save: 1%
In stock
Ships within:
5-7 Days
In stock
ISBN:
Page Extent:
112
Do you want physical health, mental clarity, meaningful relationships, and no financial worries?
Of course, who wouldn’t? The villains preventing you to live the life you deserve are your own bad
habits. Repeating them leads to health problems and financial struggles. In your relationships, they
can manifest as defensiveness and irritability. You feel stressed, frustrated, and helpless when you
live at the mercy of your bad habits. They generate pain and unnecessary suffering. But, you can
change these unhealthy cycles dominating your life.
Rewire Your Habits will show you how.
Using the best research, knowledge, and experiments, Rewire Your Habits presents you with a
step-by-step solution to bad habits in 5 major life areas: physical, mental, spiritual, relationship,
and work health.
The benefits of repeating good habits compound exponentially over time.
Read Rewire Your Habits and start introducing them into your life today!
Description
Do you want physical health, mental clarity, meaningful relationships, and no financial worries?
Of course, who wouldn’t? The villains preventing you to live the life you deserve are your own bad
habits. Repeating them leads to health problems and financial struggles. In your relationships, they
can manifest as defensiveness and irritability. You feel stressed, frustrated, and helpless when you
live at the mercy of your bad habits. They generate pain and unnecessary suffering. But, you can
change these unhealthy cycles dominating your life.
Rewire Your Habits will show you how.
Using the best research, knowledge, and experiments, Rewire Your Habits presents you with a
step-by-step solution to bad habits in 5 major life areas: physical, mental, spiritual, relationship,
and work health.
The benefits of repeating good habits compound exponentially over time.
Read Rewire Your Habits and start introducing them into your life today!
About Author
Zoe McKey is a Communication and Lifestyle Coach based in Los Angeles, California.
She studied in international and social studies for her bachelor’s and master’s degrees. Being an avid
student of human behaviour, psychology, and healthy connections, she has spent more than 400
hours in therapy, journaled 1000+ pages, and read over 300 books on the topics of communication,
self-discovery, and self-improvement.
For 10 years she’s been helping people discover how to live the life they want. Zoe has a profound
understanding on what it takes to gain self-understanding, get unstuck, and reach new levels of
growth and fulfilment. She has written over 30 books on these subjects that have been translated
in multiple languages around the globe.
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