HINGE REDISCOVERING EMOTIONAL AND MENTAL (PB)

Hinge addresses, simply and
elegantly, the complex working of emotions, to better understand their cause
and effect. —Cyrus br Mistry, business leader in an era of remarkable change
and uncertainty, this book focuses on hinges of emotional and mental wellness.
Presented in three sections, it explores how the inner may fragment and what
may help in making it whole, again. Section I scans largely the Ecosphere of
‘normal’ in, though not limited to, the Indian context. Section II probes
social and psychological triggers to emotions that cause inner strain and
distress. Section III observes what within us, when processed, may shift to
hinge us back again to a sense of onward flow, stable and centred. Drawing on
the author’s extensive research for films on anger, Biotechnology and
depression, professional and personal notes on patterns of mind over two
decades, as well as inferring from India’s centuries-old tradition of the
mind, this book will help readers in Unravelling deeper layers within, for
their own wellness and for those who surround them.