SaleOmnibus/Box Set (Paperback)
Heidi Murkoff (Set of 2 Pregnancy Books) : What to Expect: Eating Well When You’re Expecting | What to Expect When You’re Expecting
Publisher:
Simon & Schuster
| Author:
Heidi Murkoff
| Language:
English
| Format:
Omnibus/Box Set (Paperback)
Publisher:
Simon & Schuster
Author:
Heidi Murkoff
Language:
English
Format:
Omnibus/Box Set (Paperback)
₹1,298 ₹908
Save: 30%
In stock
Ships within:
3-5 Days
In stock
Book Type |
---|
ISBN:
SKU
PIHEIDI2
Categories PIRecommends, Self Help
Categories: PIRecommends, Self Help
Page Extent:
1056
1. What to Expect: Before You’re Expecting 2nd Edition :-
Eating Well When You’re Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy – at home, in the office, at Christmas, in restaurants.
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? I’m entering my second trimester, and I’m losing weight, not gaining – help! Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae – can I indulge? (The answer is yes!)
2. What to Expect When You’re Expecting :-
With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: Juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans’).
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Description
1. What to Expect: Before You’re Expecting 2nd Edition :-
Eating Well When You’re Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy – at home, in the office, at Christmas, in restaurants.
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? I’m entering my second trimester, and I’m losing weight, not gaining – help! Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae – can I indulge? (The answer is yes!)
2. What to Expect When You’re Expecting :-
With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expects trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: Juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans’).
About Author
Heidi E. Murkoff is one of the world's leading experts in pregnancy and childcare. She is the principle author of all the titles in the WHAT TO EXPECT series. She lives in Southern California with her husband Erik and two children.
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