Heart: Eat Your Way to Better Health

Publisher:
Quadrille Publishing Ltd
| Author:
Dale Pinnock
| Language:
English
| Format:
Hardback
Publisher:
Quadrille Publishing Ltd
Author:
Dale Pinnock
Language:
English
Format:
Hardback

699

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Weight 540 g
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Page Extent:
144

Dale Pinnock has established himself as the pre-eminent voice in eating for good health using affordable and accessible ingredients. A healthy heart doesn’t mean a boring diet – this book is packed with delicious, exciting and colourful food that will help keep your heart healthy.

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Description

Dale Pinnock has established himself as the pre-eminent voice in eating for good health using affordable and accessible ingredients. A healthy heart doesn’t mean a boring diet – this book is packed with delicious, exciting and colourful food that will help keep your heart healthy.

About Author

Dale Pinnock is a passionate champion of the beneficial effects that food can have on our health, and he runs a successful website at www.dalepinnock.com. With degrees in Human Nutrition, Herbal Medicine and Nutritional Medicine, he has in-depth knowledge of evidence-based nutritional medicine and phytonutrients. His approach is to work alongside conventional medicine and he regularly collaborates with healthcare professionals to show patients how diet and lifestyle can help in the prevention of disease. Uniquely for a nutritionist, Dale has also worked as a wholefoods chef and he is committed to making it easy for us to unlock the full potential of the nutrients in our food to maintain our health and fight disease. Dale has written two previous books, The Medicinal Chef: Eat Your Way to Better Health and The Medicinal Chef: Healthy Every Day, also published by Quadrille.

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