GUIDE TO INNER WELLNESS (PB)

Technology has undeniably
brought us much respite, comfort and convenience. It is almost unfathomable
to imagine a world devoid of technology. From the tiny Paper clip to massive
nuclear reactors, the influence of science and Technology is all-pervasive.
But as we seek easier and faster ways of ‘getting our work done’ and even
faster means of accessing information, are we missing something? Have we been
able to understand the true purpose of our lives, and where our ultimate
happiness lies? Although we are conquering new heights, scaling new Horizons,
why does the path to inner wellness and contentment elude us? Guide to inner
wellness addresses these questions by drawing upon the Shanti karanam mantras
from the Vedas to guide the reader on the way to attaining inner peace and
harmony. Taking the strands of that Vedic knowledge, This book analyses the
reasons behind high levels of stress today and suggests appropriate measures
for its alleviation.