Ayurveda Advantage: Your Guide To Understanding This Ancient Science For Everyday Use

The ancient science of Ayurveda has three pillars—food, sleep and
sex. It is also based on medicine, philosophy and spirituality. An
imbalance in any of these aspects creates an imbalance in our lives.
Something our modern-day existence fails to recognize.
So how can we rectify this?
For years the Baidyanath family has studied and internalized the
principles of this age-old wisdom and created products that are naturally
good for the body and the mind.
In this book, Vicram Sharma, distils the wisdom of the Baidyanath
pharmacopeia and creates a very easy-to-understand guide to Ayurveda,
its principles and how one can incorporate them and benefit from them
in their daily lives.
It is a holistic and multidimensional approach to living in a healthy and
balanced manne