SalePaperback
How To Suffer Well
Publisher:
Penguin
| Author:
Peter Hollins
| Language:
English
| Format:
Paperback
Publisher:
Penguin
Author:
Peter Hollins
Language:
English
Format:
Paperback
₹150
Save: 40%
In stock
Releases around 15/10/2024Ships within:
This book is on PRE-ORDER, and it will be shipped within 1-4 days after the release of the book.
Note :
Price and release dates of pre-order books may change at the publisher's discretion before release.
In stock
| Book Type |
|---|
ISBN:
Page Extent:
158
Life is tough, so you better get a helmet. You’ll run into pain, anguish, and obstacles. But who says that they need to affect you?
If you’re able to build immunity to emotional, mental, and physical discomfort and suffering, then your mind can be trained to flourish despite life’s challenges.
How to Suffer Well is a literal guidebook to learn how to defeat the voices in your head that tell you to give up. Instead, they’ll be replaced with voices that tell you it’ll be okay, this will pass, and life can be happy despite the suffering; only if you know how to suffer well.
In this book, you’ll learn how to face your sufferings with a zen like rationality and objective perspective. Wouldn’t it be nice to only experience the positive side of emotions?
Learn how to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.
Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.
Description
Life is tough, so you better get a helmet. You’ll run into pain, anguish, and obstacles. But who says that they need to affect you?
If you’re able to build immunity to emotional, mental, and physical discomfort and suffering, then your mind can be trained to flourish despite life’s challenges.
How to Suffer Well is a literal guidebook to learn how to defeat the voices in your head that tell you to give up. Instead, they’ll be replaced with voices that tell you it’ll be okay, this will pass, and life can be happy despite the suffering; only if you know how to suffer well.
In this book, you’ll learn how to face your sufferings with a zen like rationality and objective perspective. Wouldn’t it be nice to only experience the positive side of emotions?
Learn how to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.
Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.
About Author
Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
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