SaleSold outPaperback
The Running Grave (B Pb)
₹799 ₹599
Save: 25%
When We Were Sisters
₹699 ₹559
Save: 20%
Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World
Publisher:
John Murray Press
| Author:
Gretchen Rubin
| Language:
English
| Format:
Paperback
Publisher:
John Murray Press
Author:
Gretchen Rubin
Language:
English
Format:
Paperback
₹599 ₹479
Save: 20%
Out of stock
Receive in-stock notifications for this.
Ships within:
1-4 Days
Out of stock
ISBN:
SKU
9781529372762
Category Lifestyle & Culture
Category: Lifestyle & Culture
Page Extent:
272
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she’d learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn’t noticing the world around her.
In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.
Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives – and, ultimately, how to move through the world with more vitality and love.
Be the first to review “Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World” Cancel reply
Description
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she’d learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn’t noticing the world around her.
In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.
Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives – and, ultimately, how to move through the world with more vitality and love.
About Author
Gretchen Rubin is one of today's most influential observers of happiness and human nature. She's the author of many books, including New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, Rubin lives in New York City with her husband and two daughters.
Reviews
There are no reviews yet.
Be the first to review “Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World” Cancel reply
[wt-related-products product_id="test001"]
Related products
RELATED PRODUCTS
The Wine And Cheese Board Deck: 50 Pairings To Sip And Savor: Cards
Save: 25%
Unframed: Discovering Image Practices in South Asia
Save: 25%
Reviews
There are no reviews yet.