SalePaperback
Teen Spirit
Publisher:
Hay House Publishers India
| Author:
Pragati Jalan Sureka
| Language:
English
| Format:
Paperback
Publisher:
Hay House Publishers India
Author:
Pragati Jalan Sureka
Language:
English
Format:
Paperback
₹339
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ISBN:
Page Extent:
240
Are you a parent struggling to communicate with your teenager? Do you feel like you’re doing everything wrong and don’t know where to turn for help? If so, this book is perfect for you!
Inside, you’ll find a treasure trove of useful and insightful tips for successfully navigating the tricky waters of parenting while keeping your sanity intact. From establishing a mutually supportive relationship with your child to gaining insight into your own beliefs and values, Teen Spirit has it all. By exploring the foundation of your personal beliefs and delving into important aspects of relationships, you’ll gain the tools and knowledge you need to understand your emotions and foster a deeper connection with your teenager.
The emotional ability resources (EAR) framework mentioned in this book can help you create a positive home environment. You can improve your connection with your adolescent by using emotional intelligence and developing your emotional capacity. This can lead to a more harmonious atmosphere and new opportunities. It’s the go-to manual for establishing a strong relationship with your teenager!
Description
Are you a parent struggling to communicate with your teenager? Do you feel like you’re doing everything wrong and don’t know where to turn for help? If so, this book is perfect for you!
Inside, you’ll find a treasure trove of useful and insightful tips for successfully navigating the tricky waters of parenting while keeping your sanity intact. From establishing a mutually supportive relationship with your child to gaining insight into your own beliefs and values, Teen Spirit has it all. By exploring the foundation of your personal beliefs and delving into important aspects of relationships, you’ll gain the tools and knowledge you need to understand your emotions and foster a deeper connection with your teenager.
The emotional ability resources (EAR) framework mentioned in this book can help you create a positive home environment. You can improve your connection with your adolescent by using emotional intelligence and developing your emotional capacity. This can lead to a more harmonious atmosphere and new opportunities. It’s the go-to manual for establishing a strong relationship with your teenager!
About Author
Pragati Jalan Sureka is a psychologist with over a decade of experience in psychotherapy, training, and preventive mental healthcare. She is also an author and TEDx speaker who has presented at the World Economic Forum in Switzerland. Her core expertise and passion lie in researching and developing practical tools for daily mental health and self-care as a PhD scholar on emotional well-being. Her innovative model of emotional well-being (EWB), called Emotional Ability Resources (EAR), was created and developed at a Harvard research programme and is a cost-effective, equitable, and sustainable approach to emotional wellness.
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