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UNDERSTANDING AND DEALING WITH DEPRESSION
Publisher:
MANJUL
| Author:
Keith Souter
| Language:
English
| Format:
Paperback
Publisher:
MANJUL
Author:
Keith Souter
Language:
English
Format:
Paperback
₹225 ₹203
Save: 10%
In stock
Ships within:
1-4 Days
In stock
Book Type |
---|
ISBN:
Category: Self Help
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People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:Different types of depression.What depression can feel likeMedical and holistic ways of treating depressionThings you can do yourself to control the symptoms.
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Description
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:Different types of depression.What depression can feel likeMedical and holistic ways of treating depressionThings you can do yourself to control the symptoms.
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